I have over 20 years of experience both personally and professionally in the fields of attachment, trauma, and community wellness. Through my work, my studies, and my own experiences, I understand how deeply impacting depression, anxiety, and insomnia can be, and I am intimately familiar with the effects of trauma throughout the lifespan, especially the impact of early childhood trauma upon relationships, health, and wellness later on in adult life.
Early attachment trauma can result in significant challenges to health and wellness including stress related issues, muscle tension, anxiety, fear, depression, and difficulties in making or sustaining close relationships due to anxious, avoidant, or disorganized attachment styles. Additionally, I understand the importance of spiritual beliefs and the difficulty of feeling grounded in life if one has experienced spiritual or religious deconstruction.
If your ability to thrive in life has been impacted by any of the above or by other challenging life experiences, I'm here to support you through my unique hypnotherapy practice. My practice is informed by my studies in trauma and attachment, somatics, parts based work, neuroscience and neurophysiology, concepts drawn from Polyvagal Theory, and perhaps most significantly, the insights I have received in finding health and wellness in my own life and my work with others.
